And don’t be alarmed if you have a tough time saying the color’s name. — Ask 100 people this question: “What color do you see when you close your eyes?” And you’ll likely hear the same response. Black. I don’t blame them. Most people would guess black is the color we see when we shut our eyelids. After all, that’s what’s been taught to us…

A productivity routine doesn’t need to be mundane and boring—but it needs to work for you — This article is part of a series on the psychology of productivity. Start here. Productivity psychology is the study of how we can be our most productive selves. It’s a relatively new field that’s constantly evolving. It’s no secret. If you know how to leverage the principles of psychology and…

No. 5 out of 5 little-known secrets from the field of psychology to supercharge your productivity — This article is part of a series on the psychology of productivity. Start here. We all make decisions. Every single day of our life. Some of these decisions are small, like what to wear or what to eat. Others are much bigger, like what job to take, where to live…

No. 4 out of 5 little-known secrets from the field of psychology to supercharge your productivity — This article is part of a series on the psychology of productivity. Start here. Time is of the essence. There are only 1,440 minutes in a day. And most people spend between 360 and 500 minutes on the universal ritual of sleeping. When those daily minutes are gone, they’re gone. …

No. 3 out of 5 little-known secrets from the field of psychology to supercharge your productivity — This article is part of a series on the psychology of productivity. Start here. Stress is a part of everyday life. But when stress gets out of control, it can have a negative impact on your productivity, health, and well-being. So, what can psychology teach us about managing our stress…

No. 2 out of 5 little-known secrets from the field of psychology to boost supercharge your productivity — This article is part of a series on the psychology of productivity. Start here. Setting goals is an essential part of being productive. Without establishing clear goals, it’s difficult to know what you should work on and why. You might not even know where to start. So, what can the…

Design a dynamic daily routine with the power of psychology to boost your mental energy and skyrocket your productivity — If you’re like most people, you probably want to be more productive. And the self-improvement industry is there to help. But it’s also vast. There are countless books, articles, seminars, and online courses promising to reveal top performers’ secrets while showing you how to increase your productivity.

No. 1 out of 5 little-known secrets from the field of psychology to supercharge your productivity — This article is part of a series on the psychology of productivity. Start here. Procrastination is the act of delaying or postponing a task that needs to be done. It’s often associated with feelings of guilt, shame, and anxiety. …